The size of your own penis does not suit all men, many believe that this problem can ruin a life. Insufficient size and volume leads to self-esteem and unsatisfactory sexual relationships. There are a number of techniques and medications available today that manufacturers claim to rapidly enlarge the penis not only in length but also in volume. Let’s try to figure out if such techniques are really effective and whether they should be used.
Average norms for penis size and volume
There is no single physiological norm for penis length and width in adult men. There is an average figure - length 13-16 cm, width - 3-5 cm. In this case, the errors in this or that direction refer to the norms of the norm. The deviation will be less than 8 in the erect position and more than 25 cm in length. In general, each man decides for himself how "normal" the size of his genitals is. It determines the quality of sexual life, partner requirements, aesthetic preferences, and so on. Sh.
Basic methods of penis enlargement at home
According tostatistics, the most popular surgery for men is penis enlargement surgery, in women - for breast augmentation. In second place is rhinoplasty.
Everyone is separated by 4 main ways:
- fall;
- vacuum;
- surgical;
- Medicinal.
traction method is based on the principle of stretching the corpus cavernosum of the genital organ through static stretching exercises. It is believed that a number of human organs, including the soles of the ears, fingers, lips, and male genitals, can be stretched by constant impact on them. As a result of such manipulations, the cells begin to actively divide, which provokes an increase in tissue volume.
Themethod is based on the following procedures:
- jelqing- special massage actions that literally mimic a member's milk;
- massage- a complex of different massage actions aimed at increasing the size and potency;
- Hanging weightis the most traumatic and controversial way to stretch your penis.
Traction group tools include the use of a mechanical loop or belt extender. It is a device that stretches the penis and corrects its curvature.
Disadvantages of these methods include discomfort, especially in the first few sessions, and the need for constant exposure. According to experts, to achieve a stable result, the total duration of the lesson should be 2-4 hours a day.
The vacuum method is a non-surgical enlargement of the genitals by vacuum automatic or manual pumps. In this method, the penis is placed in a vacuum chamber, where negative pressure is created and forced stretching of the cavernous bodies is performed. The average growth is 3-4 cm per year. There are no statistics on the duration of the effect.
The surgical method involves the insertion of a special filler under the skin, which increases the length (up to 5 cm) and volume (up to 3 cm) of the penis. Such fillers are the patient’s own fatty or synthetic helium materials. Surgery does not belong to the category of complex, it is the release of the hidden part of the penis by the removal of yoga and the filling of a certain composition.
The medical method includes a group of medications, ointments and suspensions designed to facilitate manual action on the genitals and increase blood flow.
This method is only effective with a vacuum or vacuum cleaner.
How to increase membership by folk remedies?
Here are some of the most effective ways to enlarge your penis:
- jelqing;
- extender;
- vacuum pump;
- hanging loads;
- gels, creams, dietary supplements.
A prerequisite is regular training aimed at achieving results and consolidating them. Discontinuation of training, even for a short time, will lead to the reversal of previously achieved success.
Magnification expansion. How to quickly enlarge the penis?
Along withjelqing, this method is also one of the most effective and therefore popular.
Extender (Andropen) is a structure that includes moving metal (plastic, silicone) rods, fixed to the base and attached to the top with a plastic ring. The head of the penis is placed in this ring, thus providing tension. The device is convenient to use, small in size and if properly dressed, invisible under ordinary clothing.
The working principle of thedevice is based on the gradual extension of the penis by attaching it to the ring head and pulling it to a comfortable but tangible length. Constant wearing ensures a gradual increase in the length of the cavernous bodies and, consequently, the penis itself.
The main difference with the extender is that even after the bearing is stopped, the length of the bodies remains unchanged. An example can be given from African tribes where the lips, ears or neck are stretched with special devices. Even after removal of the instruments, the size of these organs does not change.
3 types of extensions for sale simultaneously:
- vacuum;
- waist;
- entered.
In terms of efficiency, all devices are equal. Easy to carry - vacuum and belt. Better price - looped.
Vacuum pump. How to quickly enlarge the penis?
In terms of efficiency, this device does not fall short of the extender, and the thickness of the penis also increases in length. Also, the device is recommended for the treatment of impotence and erectile dysfunction.
The principle of thedevice is based on the placement of the penis in the cylinder, where negative pressure is generated. The resulting vacuum increases blood flow and stretches the cells, which stimulates its growth. Unlike an extender, the use of a vacuum pump, even with the right equipment, can cause hemorrhages and bruises. In order to minimize this phenomenon, it is necessary to constantly monitor the pump pressure and this is not always convenient.
Use of weight. How to enlarge penis for free?
One of the types of traction method. The weight is suspended from the penis, ensuring its stretching. The technique is vague and fraught with serious injuries, especially with a sharp increase in weight. There are no unambiguous statistics on penis enlargement and guaranteed results.
Suspension Technique
Heat the penis with table salt (see Exercise 1 Jelqing). Attach the lace with a loop on top and secure it with a wide adhesive plaster. Hang the weight from the loop and hold for a few minutes. It is recommended to start from 1 minute and gradually increase to 15. At the end of the exercise it is necessary to conduct a light massage, to restore blood circulation.
Exercise is always held during the session. The weight of the weights gradually increases, using a single weight at a time. As soon as you feel the numbness of the head of the penis, the exercise should be stopped immediately.
Creams and ointments. How to increase blood circulation to the penis?
The use of such funds is effective only in conjunction with one of the mechanical ways to increase the length of the penis.
The principle of action of drugs is based on increasing blood flow from the penis. If you use them as an independent means to increase penis length, you can only trust the short-term effect. You should read the composition before use to rule out an allergic reaction.
Ointments are divided into 3 groups according to the time and intensity of exposure:
- short-term;
- long-term;
- Assistant.
The first group is designed for short-term effects and causes a small increase in penile volume within 2-3 hours. This is usually enough for sexual contact and you will avoid discomfort, especially with a new partner.
The duration of the effect in the second group depends on the regularity of the ointment. This group of products is most popular because of its affordable price and noticeable results. The average magnification is up to 2 cm.
are still special products with enhanced sliding effect. They are used as adjuvants for mechanical increase in penis length.
In terms of application technique and regular use, manufacturers guarantee that the result will be noticeable in 2-3 weeks (except for short-term creams - they are used before sexual intercourse).
Medications and food supplements. How to enlarge the penis with pills?
Dietary supplements are mainly used to solve erection and premature ejaculation problems. Manufacturers prescribe drugs as absolutely safe for health, increase blood flow to the cavernous bodies, thereby achieving size and at the same time solving sexual problems.
The preparations contain natural ingredients - herbal extracts, cayenne pepper, a group of vitamins and excipients. Depending on the duration of treatment, an improvement in erection, relief of erectile dysfunction symptoms, and an increase in penis size are observed.
What you want to know about penis enlargement methods. How to increase the penis by 5 centimeters?
Before using this or that method of genital enlargement, we recommend that you consult a urologist. This is especially true of the use of drugs and dietary supplements.
1. Which method is most effective?
This question cannot be answered. It depends on self-awareness, desire, ability to exercise regularly. Typically, mechanical methods give more effective results, especially when combined with ointments and lubricants.
2. When does the result appear?
If we talk about using creams, particularly for short-term effects, you will notice the result in a few minutes. But this is enough for only 2-3 hours.
When performing jelking exercises or using mechanical devices, the result will be noticeable after 2-3 weeks, but will last a long time.
3. If all methods are used simultaneously - stretching, medications, dietary supplements and ointments, the effect will be several times greater?
No, you can not use all the methods at once, moreover, you have a high risk of injury. The increase in penis size is based on an increase in the volume of the cavernous bodies. During arousal, the volume of blood increases and the penis increases by several centimeters. This effect is achieved gradually and with regular exercise.
4. Can I hurt myself?
Yes, if you are not careful. It is considered particularly traumatic to exercise with weights. Some want to take it at the same time, some hang heavy weights, which causes the yoga to crack. Also relatively traumatic is the vacuum pump, which provokes hemorrhages and bruises. The pressure must be constantly monitored.
5. Can I expand my membership forever?
You can. Most techniques are focused on achieving a stable result. Under the constant influence of cavernous bodies, their shape increases and remains unchanged.